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Today is the first 'official' day of my Biggest Loser meal plan. So far, I've made great choices and been full all day. However, I'm at work, so access is a little limited to what I bring. Home is where I tend to have the major problems.
Fingers crossed that I can deal when at home.
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207.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 February 2009:
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1408 kcal
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Fat: 69.04g | Prot: 64.03g | Carb: 133.71g.
Breakfast: 100% Whole Wheat English Muffin, laughing cow cheese wedge garlic herb, apple grape bites. Lunch: feta cheese, onion, mann snacks on the go, Asian Toasted Sesame Dressing. Dinner: swiss cheese, tomato, romain lettuce, sara lee hamburger bun, ground beef. Snacks/Other: mini chocolate chips, cool whip , Light String Cheese Weight Watchers. more...
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gaining 3.5 lb a week
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