Weigh In record (no journal entry) for 26 November 2020
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367.3 lb
Lost so far: 0 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1618 kcal
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Fat: 124.00g | Prot: 106.18g | Carb: 18.06g.
Breakfast: Оливковое Масло, Икра Красная, Дайкон, Куриное Крыло, Помидоры, Авокадо. Lunch: Дайкон, Свиные Ребрышки. more...
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losing 9.3 lb a week
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