Weigh In record (no journal entry) for 26 November 2020
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195.4 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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540 kcal
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Fat: 12.00g | Prot: 55.00g | Carb: 68.00g.
Breakfast: Optavia Campfire S'mores Crisp Bar, Optavia Smoky BBQ Crunchers, Optavia Honey Mustard & Onion Sticks, Optavia Frosted Cookie Dough Bar, Optavia Decadent Chocolate Brownie with Greek Yogurt Chips. more...
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losing 1.4 lb a week
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Mariah Nichols's weight history
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