Weigh In record (no journal entry) for 26 November 2020
|
120.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2020:
|
976 kcal
|
Fat: 41.73g | Prot: 33.48g | Carb: 122.36g.
Breakfast: Kaki, Boni Lactose Vrije Melk, Everyday Havermout, Calve Pindakaas. Lunch: Ayran, Olijfolie, Courgette. Snacks/Other: Pindakaas, Carrefour Discount Rijstwafel, Kellogg's Special K Krokante Reep, Mandarijn, Honing, Boni Lactose Vrije Melk, Koffie. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lissy0's weight history
|