Weigh In record (no journal entry) for 26 November 2020
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337.9 lb
Lost so far: 27.1 lb.
Still to go: 87.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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6619 kcal
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Fat: 242.91g | Prot: 294.42g | Carb: 858.46g.
Breakfast: Great Value Whole Milk, Great Value Fat Free Milk, Coca-Cola Coca-Cola Classic (10 oz), Fanta Orange Soda (7.5 oz), Post Fruity Pebbles, Trader Joe's Honeycrisp Apple, Chiquita Banana, Hershey's Simply 5 Chocolate Syrup, CVS Chocolate Whey Protein Powder (Packet). Lunch: Golden Corral Au Jus, Green Giant Green Bean Casserole, Dinner Rolls, Tomatoes, BelGioioso Fresh Mozzarella Cheese, Signature Cafe Homestyle Stuffing, Golden Corral Sweet Potato Casserole, Au Bon Pain Southwest Corn Casserole, Turkey Breast Meat. Snacks/Other: Pecan Pie. more...
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losing 9.8 lb a week
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