Weigh In record (no journal entry) for 19 September 2013
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134.9 lb
Lost so far: 4.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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1122 kcal
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Fat: 33.20g | Prot: 97.97g | Carb: 118.60g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Taillefine Yaourt Nature 0%, Endive, Pâtes aux Légumes, Saumon Fumé. Dinner: Pelletier Toast Brioché, Pelletier Toast Brioché, Gerblé Cookie Cacao Pépites, Bonduelle Purée Délice Trio Vert, Vin de Table Blanc, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). more...
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gaining 6.2 lb a week
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