Weigh In record (no journal entry) for 18 September 2013
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202.2 lb
Lost so far: 5.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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908 kcal
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Fat: 18.52g | Prot: 38.25g | Carb: 145.86g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar. Dinner: Snapple Orangeade Juice Drink, Bob Evans Grilled Chicken Sandwich. more...
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steady weight
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