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Weeeeeeaaaaahooooeeeeee! Yes!
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191.6 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1383 kcal
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Fat: 60.46g | Prot: 101.90g | Carb: 100.68g.
Breakfast: Daendels Pistache Rauw, Stoofperen, Leidingwater, Thee, Jumbo Franse Kwark Vol. Lunch: Kippenbouillon, Jumbo Verse Soep Pompoen & Wortel, Jumbo Achterham, Ei, Jumbo Jong Belegen Kaas 48+, Thee. Dinner: AH Basic Basmati Rijst, Knorr Kippenbouillon, Verstegen Garam Masala, Jumbo Macaroni & Spaghetti Pakket, Tommies Snoeptomaatjes, Jumbo Filet Nieuwe Standaard Kip, Jumbo Bloemkoolrijst. Snacks/Other: Jumbo Halfvolle Franse Kwark, Fruitland Stoofpeertjes, Kefir, Koffie met Melk, Thee, Jumbo Knabbelspek. more...
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losing 4.6 lb a week
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