Weigh In record (no journal entry) for 18 September 2013
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134.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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938 kcal
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Fat: 39.18g | Prot: 52.43g | Carb: 96.56g.
Breakfast: Eat'n Park scrambled eggs, Peanut Butter, Red Delicious Apples, Oatmeal. Dinner: Subway 6" Oven Roasted Chicken Breast. more...
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gaining 1.2 lb a week
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carol16214's weight history
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