Weigh In record (no journal entry) for 26 November 2020
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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2079 kcal
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Fat: 71.49g | Prot: 68.78g | Carb: 288.95g.
Breakfast: Домик в деревне Молоко 3,2%, Nestle Шоколадные Шарики, Сгущенка, Обычные Блины, Макдоналдс Американо. Dinner: Чай, Варенье, Обычные Блины, Свинина Тушеная, Макароны Отварные. more...
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losing 1.5 lb a week
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aornos's weight history
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