Weigh In record (no journal entry) for 26 November 2020
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119.3 lb
Lost so far: 18.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1563 kcal
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Fat: 85.14g | Prot: 120.13g | Carb: 79.14g.
Breakfast: Хачапури, Danke Сыр Тильзитер . Lunch: Джаганнат Тыква Печёная , Рыбный суп. more...
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gaining 1.5 lb a week
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