Weigh In record (no journal entry) for 26 November 2020
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131.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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253 kcal
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Fat: 4.40g | Prot: 6.15g | Carb: 49.23g.
Breakfast: Печеное Яблоко, Приготовленная Тыква, Овсяная Каша на Воде. more...
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losing 0.3 lb a week
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