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sekline
Journal
03 Jan 11
sekline's Journal, 03 January 2011
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Weigh In record (no journal entry) for 03 January 2011
208.0 lb
Lost so far:
0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2011:
993 kcal
Fat: 24.98g | Prot: 62.24g | Carb: 124.49g.
Breakfast:
Ham-&-Potato Frittata.
Lunch:
Raspberry Smoothies, Four Seasons Appetizer Pizza (Spring), Dieter's Dip.
Dinner:
Peachy Rice Pudding, Low-Fat Ranch Dressing, Spaghetti/Marinara Pasta Sauce, Easy Chicken Meatballs.
more...
3655 kcal
Activities & Exercise:
Sitting - 9 hours and 32 minutes, Housework - 6 hours and 25 minutes, Sleeping - 8 hours, Bicycling (slow) - 11/mph - 3 minutes.
more...
gaining 14.0 lb a week
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