Weigh In record (no journal entry) for 01 August 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 August 2011:
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964 kcal
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Fat: 48.83g | Prot: 78.38g | Carb: 62.35g.
Lunch: Unsweetened Iced Tea, Water, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Tortilla Chips (White Corn), A1 Steak Sauce, Chicken Breast Meat (Broilers or Fryers), Ranch Salad Dressing. more...
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2350 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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