Weigh In record (no journal entry) for 26 November 2020
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121.0 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1407 kcal
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Fat: 49.43g | Prot: 96.00g | Carb: 137.71g.
Breakfast: Куриные Голени с Кожей, Рис Вареный. Dinner: Шаурма с Курицей. Snacks/Other: Сахар, Сахар, Nestle Кит Кат Мини. more...
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gaining 0.8 lb a week
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