thetinydon's Journal, 03 January 2011

Working on my fitness finally. P90x, bowflex, and UMASDA Kenpo. Plus the healthy eating doesn't hurt either. lol ^_^
283.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
906 kcal Fat: 49.92g | Prot: 51.62g | Carb: 66.73g.   Lunch: Garden Salad (No Chicken), Buck Double. Dinner: Large Hamburger. more...
losing 0.5 lb a week

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