Weigh In record (no journal entry) for 18 September 2013
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283.6 lb
Lost so far: 47.4 lb.
Still to go: 160.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2013:
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1211 kcal
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Fat: 52.34g | Prot: 45.34g | Carb: 111.80g.
Breakfast: spinach and veggy mix salad, Ristorante Vegetale Pizza. Lunch: Ristorante Vegetale Pizza. Dinner: Butter Garlic Croutons, Shredded Cheddar Cheese, Canadian Bacon, Lite Creamy Caesar Dressing, spinach and veggy mix salad. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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gaining 2.8 lb a week
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Jipper500's weight history
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