jade earlabaugh's Journal, 18 September 2013

175.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2175 kcal

Fat: 76.49g | Prot: 77.39g | Carb: 289.21g.   Breakfast: Betty Crocker Wild Blueberry Muffins, Bananas, Dunkin' Donuts English Breakfast Tea with Skim Milk, Ralphs Lite Strawberry Banana Yogurt. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Frito-Lay Baked Potato Chips, Potato Salad, Lettuce Salad with Assorted Vegetables, Roast Beef Sandwich. Dinner: Fazoli's Baked Spaghetti. Snacks/Other: Trader Joe's Milk Chocolate Peanut Butter Cups. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...