Weigh In record (no journal entry) for 25 November 2020
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125.8 lb
Lost so far: 3.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2020:
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205 kcal
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Fat: 7.58g | Prot: 3.52g | Carb: 31.30g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Nestle Aero Chocolate Bar. more...
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losing 1.1 lb a week
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chanetbrown's weight history
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