DanielleRG's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
193.8 lb Lost so far: 16.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2013:
770 kcal Fat: 27.80g | Prot: 36.16g | Carb: 92.84g.   Breakfast: Unsweetened Iced Tea, Sweet'N Low Sweet'n Low. Lunch: Vlasic Snack'mms Kosher Dill Pickles, Unsweetened Iced Tea. Dinner: Unsweetened Iced Tea, chili fiesta, Great Value Bite Size Tortilla Chips. more...
2280 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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