skoty38's Journal, 02 January 2011

234.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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2042 kcal

Fat: 118.69g | Prot: 77.03g | Carb: 175.00g.   Breakfast: Hot-N-Ready Just Cheese Pizza. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...

3070 kcal

Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Driving - 1 hour, Housework - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...