Weigh In record (no journal entry) for 25 November 2020
|
138.0 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2020:
|
1655 kcal
|
Fat: 58.68g | Prot: 75.67g | Carb: 203.60g.
Lunch: Focaccia, Fromage Fabriqué en Suisse, Thé Vert. Dinner: Baguette, Carottes Cuites, Nouilles, Porc. Snacks/Other: Chips, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danr1200r's weight history
|