Weigh In record (no journal entry) for 25 November 2020
|
142.6 lb
Lost so far: 0.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2020:
|
1595 kcal
|
Fat: 68.10g | Prot: 60.40g | Carb: 137.24g.
Breakfast: Cheryl & Co. Gingerbread Cookie, Tuna in Water (Canned), Cheddar Cheese, Cauliflower. Lunch: Keebler Club Crackers Original, Cheddar Cheese , Canteen Vodka Soda, Red Table Wine , Margarine, Quaker Banana & Oats Muffin Bars. Snacks/Other: Calavo Avocado. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EggBeater42's weight history
|