HskerGirl's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
111.0 lb Lost so far: 8.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2013:
1169 kcal Fat: 53.22g | Prot: 48.12g | Carb: 135.82g.   Breakfast: Chocolate Chip Cookies (Soft Type), Original Hamburger Pizza, Cheese, Romaine Lettuce (Salad), Corn Salsa, Tomato Salsa. more...
1681 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 6 hours, Standing - 2 hours, Driving - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...
losing 28.0 lb a week

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