Weigh In record (no journal entry) for 25 November 2020
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134.0 lb
Lost so far: 7.1 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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919 kcal
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Fat: 37.99g | Prot: 61.65g | Carb: 89.67g.
Breakfast: Manzana Roja, CasanCrem CasanCrem Light, Ser Yogurt Firme, BC Mermelada de Pera, Riera Tostadas Light. Lunch: Banana, Huevo, La Paulina Queso Port Salut, Queso Colby, Espinaca (Picadas o Enteras, Congeladas), Bife de Chorizo. Dinner: CasanCrem CasanCrem Light, Zucchini, Pizza de Queso, Tomates. Snacks/Other: Aguila Chocolate Amargo 70% Cacao, Zucchini. more...
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losing 2.3 lb a week
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