Jeanickenix's Journal, 25 November 2020

127.4 lb Lost so far: 2.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 75.41g | Prot: 43.42g | Carb: 104.80g.   Breakfast: Blue Diamond Almond Breeze Barista Blend, Wholesome Earth Fruit Hoops. Lunch: Egg (Whole) , Woolworths Free from Gluten Seeded Crackers , Woolworths Hass Avocado. Dinner: Woolworths Kassler Chops, Woolworths Mixed Vegetables. Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Lindt Intense Orange, Red Table Wine . more...

1651 kcal

Activities & Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...