Weigh In record (no journal entry) for 25 November 2020
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160.7 lb
Lost so far: 128.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1700 kcal
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Fat: 69.37g | Prot: 56.06g | Carb: 233.04g.
Lunch: Carrots, Broccoli , Tomato Sauce, Boiled Plantain, Boiled Potato (without Peel). Dinner: Hummus , Mediterranean Plain Pita Bread, Peanut Butter Energy Bites, Hard-Boiled Egg . Snacks/Other: Peanut Butter Energy Bites, Bananas. more...
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losing 17.0 lb a week
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Oliviamama 's weight history
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