rkby rkby's Journal, 25 November 2020

Weigh In record (no journal entry) for 25 November 2020
115.7 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2020:
917 kcal Fat: 46.00g | Prot: 32.04g | Carb: 97.37g.   Breakfast: Круассан, Салат Айсберг, Мираторг Буженина "Домашняя", Слабое Кофе с Сахаром, Твердый Сыр Пармезан. Lunch: Банан, Чай, Перекресток Сырники, Сметана. more...
losing 3.1 lb a week



     
 

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