Weigh In record (no journal entry) for 25 November 2020
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114.0 lb
Lost so far: 2.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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146 kcal
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Fat: 1.03g | Prot: 18.71g | Carb: 17.97g.
Lunch: 닭가슴살 (오븐구이, 무지방, 슬라이스), 방울 토마토, 키위 열매. more...
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gaining 3.1 lb a week
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0_0lingling's weight history
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