yogamama3's Journal, 25 February 2009

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Weigh In record (no journal entry) for 25 February 2009

198.0 lb Lost so far: 56.0 lb. Still to go: 40.0 lb. Diet followed 100%.

Diet Calendar Entries for 25 February 2009:

890 kcal

Fat: 36.50g | Prot: 62.00g | Carb: 85.00g. Breakfast: fit and active bacon. Lunch: string cheese, turkey deli slices. Dinner: la YOGURT, italian sub. more...

2838 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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yogamama3's Journal, 25 February 2009

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