Weigh In record (no journal entry) for 24 November 2020
|
136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2020:
|
2270 kcal
|
Fat: 106.73g | Prot: 157.28g | Carb: 167.21g.
Lunch: Рис Вареный, Жареная или Запеченная Курица. Dinner: Селедка под Шубой, Семга Запеченная. Snacks/Other: Банан. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Qwerwer's weight history
|