Weigh In record (no journal entry) for 24 November 2020
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169.8 lb
Lost so far: 94.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1293 kcal
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Fat: 44.91g | Prot: 63.43g | Carb: 160.29g.
Breakfast: Agua, Té (Infusión). Lunch: Pescado Frito, Tomates, Huevo Duro, Agua. Snacks/Other: Exquisita Bizcochuelo de Chocolate, La Virginia Té, Naranjas, Yogurísimo Yogurt Bebible, La Virginia Té, Naranjas. more...
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losing 0.2 lb a week
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amirsalva's weight history
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