Weigh In record (no journal entry) for 24 November 2020
|
259.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2020:
|
1936 kcal
|
Fat: 69.48g | Prot: 70.69g | Carb: 281.69g.
Breakfast: Cream Cheese, Bagel with Cream Cheese. Lunch: Arby's Beef 'n Cheddar (Regular), Arby's Jamocha Shake (Small), Sunsweet Mediterranean Apricots. Dinner: Peter Paul Mounds (Snack Size), Kroger Deli Thin Sliced Muenster Cheese, Colby Jack Cheese, Sour Dough Bread. Snacks/Other: Trader Joe's Strawberry Jam, Fruit Cocktail or Mix. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sueandron's weight history
|