Weigh In record (no journal entry) for 24 November 2020
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132.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1494 kcal
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Fat: 53.22g | Prot: 77.38g | Carb: 198.53g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: StarKist Foods Tuna Creations Ranch, Cherry Tomatoes, Lender's Everything Bagel Thins, Laughing Cow Light Creamy Swiss Cheese Wedges, Spinach. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Marketside Spinach Dip, Casey's Taco Pizza, Mushrooms, Spinach, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing. Snacks/Other: Think Kids Peanut Butter Cup Protein Bar, Crystal Farms Mozzarella String Cheese Sticks, The Snack Factory Pretzel Crisps - Original, Strawberries. more...
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gaining 1.4 lb a week
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