Weigh In record (no journal entry) for 17 September 2013
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266.4 lb
Lost so far: 2.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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563 kcal
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Fat: 12.31g | Prot: 37.23g | Carb: 95.49g.
Lunch: Bananas, Oroweat Double Fiber Bread, Kraft Light Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Red Onions, Celery, Cos or Romaine Lettuce. more...
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losing 0.9 lb a week
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