Weigh In record (no journal entry) for 17 September 2013
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139.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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1357 kcal
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Fat: 31.11g | Prot: 59.82g | Carb: 216.23g.
Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Hummus, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Bananas , Luna Luna Bar - Nutz Over Chocolate. more...
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gaining 3.3 lb a week
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