jathull1's Journal, 02 January 2011

232.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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3357 kcal

Fat: 150.42g | Prot: 94.61g | Carb: 420.23g.   Breakfast: Caffe Americano (Venti), Cream (Half & Half). Lunch: Special Garlic Dipping Sauce, 14" Original Crust Pizza - Cheese, 16" Original Crust Pizza - Pepperoni. Dinner: Milk (Nonfat). Snacks/Other: Butter (Salted), Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Spinach, Tuscan House Italian Dressing & Marinade. more...

3711 kcal

Activities & Exercise: Housework - 6 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...