BeerPimp's Journal, 30 November 2010

257.0 lb Lost so far: 8.0 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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2167 kcal

Fat: 89.09g | Prot: 104.23g | Carb: 237.77g.   Breakfast: The Orchard Pink Lady Apple, Light & Fit Yogurt, Sausage McMuffin with Egg. Lunch: Buttermilk Ranch, Crinkle Cut Fries (Regular), Chicken Tenders. Dinner: Miso Soup, Tuna Sashimi, California Roll. Snacks/Other: Family Classics Fudge Bars. more...

2895 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...