Weigh In record (no journal entry) for 24 November 2020
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151.9 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1372 kcal
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Fat: 60.51g | Prot: 68.28g | Carb: 135.21g.
Breakfast: Milka Шоколад Strawberry Cheesecake, Белый Город Молоко 2,5%, Овсяная Каша на Молоке. Lunch: Акконд Ломтишка Десерт Глазированный, Утиное Мясо, Макароны Отварные. Dinner: Зеленый Чай, Простоквашино Сметана 15%, Манты. Snacks/Other: Ратибор Варенье Вишневое, Лето Близко Творог 5%. more...
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losing 0.3 lb a week
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