Weigh In record (no journal entry) for 02 January 2011
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233.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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2350 kcal
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Fat: 137.20g | Prot: 238.54g | Carb: 28.70g.
Breakfast: beef paddy, Jalapeno Sausage Poppers, shrimp cocktail, diet mountain dew. Lunch: lett, provolone, dew, pepperoni, Dry or Hard Salami, chicken. Dinner: broc, Chicken Capri. more...
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gaining 21.0 lb a week
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