LSparkles's Journal, 16 September 2013

Weigh In record (no journal entry) for 16 September 2013
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2013:
1096 kcal Fat: 40.28g | Prot: 77.98g | Carb: 112.20g.   Breakfast: Oscar Mayer Fully Cooked Bacon, Egg White. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Steak. Dinner: Kashi Roasted Chicken Farfalle Steam Meal. Snacks/Other: Snickers Snickers Bar (2.07 oz). more...
2331 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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