Weigh In record (no journal entry) for 17 September 2013
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255.0 lb
Lost so far: 112.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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656 kcal
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Fat: 29.80g | Prot: 34.28g | Carb: 65.50g.
Breakfast: Thomas' Mini Bagels - Cinnamon Raisin, Skippy Extra Crunchy Super Chunk Peanut Butter, Market Basket Market Basket light nonfat yogurt blueberry, Coffee (Brewed From Grounds). Lunch: Bertucci's Baked Tortellini & Chicken Gratinati. more...
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losing 1.1 lb a week
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