Weigh In record (no journal entry) for 17 September 2013
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274.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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363 kcal
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Fat: 3.56g | Prot: 9.17g | Carb: 83.07g.
Breakfast: Oatmeal, Raisins, Splenda No Calorie Sweetener Packets, Wendy's Hot Tea. Snacks/Other: Sopraffina Fresh Fruit. more...
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losing 3.0 lb a week
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2nd Time Around's weight history
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