Weigh In record (no journal entry) for 24 November 2020
|
185.6 lb
Lost so far: 27.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2020:
|
155 kcal
|
Fat: 1.10g | Prot: 2.68g | Carb: 35.85g.
Breakfast: Oatly Organic Oat Milk, Bananas . more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stephanieweightlost's weight history
|