new goal is to lose 10 pounds in three months.
|
162.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 November 2020:
|
597 kcal
|
Fat: 14.92g | Prot: 33.69g | Carb: 85.47g.
Dinner: Raw Vegetable, Summer Fresh Roasted Garlic Hummus, President's Choice Bulgur & Quinoa Blend, Rainbow Trout (Farmed). more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Orly Girl's weight history
|