Weigh In record (no journal entry) for 17 September 2013
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155.3 lb
Lost so far: 33.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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240 kcal
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Fat: 2.00g | Prot: 18.00g | Carb: 41.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Quaker Instant Oatmeal - Plain. more...
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steady weight
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Gerrie856's weight history
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