Weigh In record (no journal entry) for 17 September 2013
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124.4 lb
Lost so far: 11.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2013:
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1202 kcal
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Fat: 26.97g | Prot: 54.62g | Carb: 195.96g.
Breakfast: Starbucks Gingerbread Syrup, Rice Dream Original Rice Milk Drink, Cheddar Cheese, Vegetarian Baked Beans, Whole Wheat Bread, Egg White. Lunch: Bananas, Snyder's of Hannover Honey Mustard & Onion Pretzel Pieces. Dinner: Chicken Wrap, Naked Chik'n Cutlets, Red Kidney Beans (Canned), Lettuce Salad with Assorted Vegetables. more...
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gaining 0.4 lb a week
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