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had an early Thanksgiving..have my second Thanksgiving on Thursday..asking for prayers..
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271.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2020:
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2435 kcal
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Fat: 110.98g | Prot: 62.84g | Carb: 274.78g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium). Lunch: Whataburger Whataburger Jr.. Dinner: Corn, Mashed Potato, Ketchup , Great Value Chicken Patty. Snacks/Other: Cinnamon Tea, Tampico Citrus Punch, Pepperidge Farm Goldfish Original Crackers, Pumpkin Pie, Ice Cream, Whole Milk, Great Value Berry Crunch Cereal. more...
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gaining 9.8 lb a week
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