Weigh In record (no journal entry) for 22 November 2020
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 November 2020:
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2912 kcal
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Fat: 111.14g | Prot: 53.33g | Carb: 298.38g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Organic Smooth Almond Butter, Back to Nature Organic Stoneground Wheat Crackers. Lunch: Carla Lee's Nut Burgers, Simple Truth Plant Based Hot Pepper Cheezy Slices, Simple Truth Organic Hamburger Buns (Wheat), Koops' Dijon Mustard, Black Bean Fudge, Popchips Sea Salt Corn Chips. Dinner: Pickapeppa Co. Pickapeppa Sauce, Simple Truth Plant Based Cream Cheese, Triscuit Thin Crisps Original, Sauvignon Blanc Wine. more...
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1377 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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