keelyp's Journal, 02 January 2011

153.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 48.89g | Prot: 47.31g | Carb: 174.44g.   Breakfast: Yoplait light pineapple. Lunch: grape tomatoes, spinach, bulgur, cucumbers, mango, kalamata olives. Dinner: bittersweet chocolate with almonds, white cheddar cheese, Venison Chili. Snacks/Other: reduced fat triscuits, red grapefruit. more...

1691 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...